4Move Active Magnesium + Vitamins drink

A Pasteurized, carbonated, blueberry flavoured drink with addition of magnesium and vitamins (vitamin C, niacin, vitamin B6, vitamin B12) from Poland with recommendations by former football players Adam Nawałka and Jerzy Dudek.

Price: £0.50 from Tesco for a 250ml can.

Along the top of the can it has the national flags of Russia, Turkey, Germany, Switzerland, France, Poland, Hungary, Sweden, Spain (the simpler civil ensign for civil use version), Italy, Czech Republic, Portugal, Switzerland (again), Germany (again), Austria, Romania and the Slovak Republic. I assume this is were this product has been sold previously… it’s a good way to sell to nationalists I guess…

Packaging information (copied exactly as it is on the packaging)

The Original Premium Vitamin Drink

Pasteurized carbonated blueberry flavoured drink with addition of magnesium and vitamins (vitamin C, niacin, vitamin B6, vitamin B12)

Magnesium + vitamins : Vitamin C, niacin, Vit. B6, B12

Magnesium contributes to normal muscle function, contributes to normal psychological function.

100% of daily requirement for vitamins: C, niacin, B6, B12 in 250ml of the product.

Swiss Vitamin formula – developed by the Swiss laboratory

Sport Champions recommend: Jerzy Dudek

The best trainers recommend: Adam Nawałka

Ingredients: water, sugar, acidity regulator: citric acid; carbon dioxide, magnesium citrate, concentrate from carrot, guarana extract (0,01%) (containing caffeine), aroma, vitamins: vitamin C, niacin, vitamin B6, vitamin B12.

Best before: for the date and batch number see the bottom.

Keep in a dry and cool place. Do not free.

The package contains one suggested portion of the product. Remember to preserve balanced diet and healthy life style. Manufactured in the EU.

[The can also has this information in Polish.]

Nutritional value in 100ml // 250ml (portion)

Energy: 207kJ / 49 kcal // 518kJ / 123 kcal (6%)

Fat 0g // 0g (0%)

of which saturates 0g // 0g (0%)

Carbohydrate 12g // 30g (12%)

of which sugars 12g // 30g (33%)

Protein 0g // 0g (0%)

Salt 0g //0g (0%)

[( ) = Reference intake of an average adult 8400kJ / 2000kcal]

Vitamin C 32mg (40%) // 80mg (100%)

Niacin 6,4mg (40%) // 16mg (100%)

Vitamin B6 0,56mg (40%) // 1,4mg (100%)

Vitamin B12 1,0mg (40%) // 2,5mg (100%)

Magnesium 75mg (20%) // 187,5mg (50%)

[( ) = Nutrient reference values]

Recycling: The can is aluminium and can be recycled.

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Review

Pink in colour… If you drank it straight from the can you probably wouldn’t realise. It taste like an energy drink… because that’s what it is. I forget the exact brand it tastes like but Monster wouldn’t be too far off the mark. Not unpleasant. It tastes ‘pink’… that flavour of ‘pink’ sweets and artificially flavoured drinks have. A laboratory created half way between raspberry and strawberry. It taste ike candy floss. Apparently, according to the can, it’s blueberry. Yes okay let’s go with that… but quite an artifical taste of blueberry no doubt composed of scents A453, R692 and E7330 in specific quantities in the laboratory to emulate the flavour of blueberrys…

Texture wise you only notice the carbonisation immediately after swallowing it.

So… yeah… if you want to try it then go for it… you already know if you’ll be disappointed on not when you buy it. Or better yet just get a soft drink, with the same amount of sugar, or a coffee and improve your diet so you get all the nutrients from better sources.

The claims they make are ridiculous… ‘contributes to normal muscle function, contributes to normal psychological function’… those are such ridiculous, yet vague, claim they might as well rename it Panacea and say it is a cure for all known ailments. A modern day snake oil. It’s a caffinated, sugar filled, drink which in past generations would have been sold as a study aid and is now instead rebranded as a sports or energy drink. It’s sugar… as much sugar as a normal soft drink but with added vitamins.

The recommendations are from Adam Nawałka who is currently the manager of the Polish football team (who is his player career had played for Liverpool and Real Madrid) and Jerzy Dudek a former Polish football team goalkeeper.

The English is grammatically a little incorrect in some parts of the translation but I suppose no one cares as it’s not as if anyone actually reads the information but they still need to cover themselves legally.

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Advertisement

Tesco Collection: Dark Chocolate Stem Ginger

Stem ginger coated with dark chocolate.

£5 from Tesco

In the confectionaries isle you can find these ‘Tesco Collection’ dark chocolate stem ginger sweets in a pine box. The mandala inspired design sticker, similar to the other Eastern designs used by Tesco in their ‘quality ‘ range (most notably their teas), on the cover of the pine box packaging is eye catching.

At the very least if you do not the sweets you have an approximately 12 x 12cm unvarnished box to use for keeping spare change or repurpose as a gift box for something else. The lid is a tight fitting panel and no doubt overtime would become looser from inevitable wear and tear. The interior or the box contains a few sheets of greaseproof paper to protect the pieces inside but otherwise this is minimal packaging and I am slightly conflicted by its use.

Certainly everything here is biodegradable however the manufacturing of the box is no doubt needlessly expensive and therefore counterintuitive if their aim was to provide something more eco-friendly. As the box is unvarnished there is a chance, though very minimal, you may get splinters from it. On the shelf it is shrink wrapped so there is no fear of the contents being contaminated or the packaging falling apart until you have taken it home.

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The confectionaries themselves are of high quality. You get about 20 pieces in each box although the information on the back of the box says it contain 6 servings i.e. 18 pieces. (I eat a few before writing this review and there were definitely more than 18).

The dark chocolate shell is quite thick and hard but I assume this is to retain the moisture of the core ginger root filling. The filling is quite substantial and is unmistakeably the warm, mildly intense, sensation of good quality ginger root. The warmth of the taste is luxurious and pleasantly remains after consumption. The packaging seems to suggest a serving of three pieces but personally I was satisfied to have one piece occasionally when the urge to snack struck.

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I think overall this is a nice treat although it is placed next to the larger gift box type chocolate selection trays. If you know someone who likes the taste of ginger then these come highly recommended and are reasonably priced when compared to the gift box chocolates. If nothing else you have a nice little utilitarian pine box to use as a repurposed gift box or to keep spare change and nick-knacks if you haven’t already got a place for such things.

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Ingredients:

Stem Ginger (65%), Dark Chocolate (35%).
Stem Ginger contains: Sugar, Ginger.
Dark Chocolate contains: Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecthins), Vanilla Extract. Dark Chocolate contains: Cocoa Solids 50% minimum.

Allergy Advice: For allergens, see ingredients in bold. Also, may contain nuts and milk.

Suitable for vegetarians

Nutrition:

Typical values / 100g contains / Three pieces (29.4g) contain / % RI*
Energy / 1695kJ / 500kJ
/405Kcal / 120Kcal / 6%
Fat / 11.1g / 3.3g / 5%
Of which saturates 7.0g / 2.1g / 11%
Carbohydrates 72.3g / 21.3g
Of which sugars 64.2g / 18.9g / 21%
Fibre 1.0g / 0.3g
Protein 2.7g / 0.8g
Salt 0.0g / 0.0g / 0%

Pack contains 6 servings

*Reference intake of an average adult (8400kJ / 2000kcal)
Best before end: (doomsday… or a fortnight whichever comes first)

Store in a cool, dry place and out of direct sunlight

Recycling
Tissue: Paper Widely recycled
Box: Wood Not currently recycled
200g e

Our Promise
We are happy to refund or replace any Tesco product which falls below the high standard you expect. Just ask any member of staff. This does not affect your statutory rights.

We are here to help:
Freephone 0800 50 55 55, Mon-Sat, 9am-6pm.

Shop on-line at http://www.tesco.com

Produced in Turkey for Tesco Stores Ltd.,
Cheshunt EN8 9SL, U.K. © Tesco 2013. SC103650


Next week… is a mystery. I haven’t decided what to review yet. Maybe a ‘How to write a H. P. Lovecraft story’ piece as there are certain things he seems to use in almost every single story he writes (… and no I don’t mean just the xenophobia although I would discuss how often he relies on ‘otherness’ for impact and uses ethnic sterotyping as a shorthand for that). Maybe a review of a Dorota Masłowska play… although I would be reading it not reviewing a particular performance so I would’t be able to do a ‘stage layout’ etc as I did in past theatre reviews on this site.

Comment, Like, Follow – all are welcome 🙂

Ptasie Mleczko – Waniliowe

Dark Chocolate Covered Vanilla Marshmallow Confectionaries

380g (13.4 oz) Produced by E.Wedel

Available at Tesco and other retailers. The price I am not certain of as it was a gift. (approximately £4-7?)

Oryginalna wedlowska czekolada – Original wedlowska chocolate.

Gwarancje smaku [Translation: Taste guaranteed]
Otwórz i poczuj niebiański smak [Translation: Open and feel the heavenly taste]

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Ptasie Mleczko: to niebiańsko lekka i puszysta pianka ukryta pod warstwą kruchej czekolady. Nowy sposób zamknięcia chroni jego wyjątkowy aromat i najwyższą jakość na jeszcze dłużej. Odkrywaj więc warstwy niebiańskiego smaku kiedy chcesz i tak, jak lubisz.

[Translation: Ptasie Mleczko: A heavenly light and fluffy mousse hidden beneath a crisp chocolate coating. Our new method of closure protects its unique flavour and ensures the highest quality for even longer. Discover the layers of immense heavenly taste when you want and the way you want.]

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Background information: Ptasie Mleczko is a soft chocolate-covered Polish confectionary filled with soft meringue (or milk soufflé). In Russian it is called ptichye moloko (птичье молоко) and in Romanian lapte de pasăre. All these names literally mean “bird’s milk” or crop milk, a substance somewhat resembling milk, produced by certain birds to feed their young. However, this is not origin of the name; rather, ptasie mleczko is also a Polish idiom meaning “an unobtainable delicacy” (compare English: “hen’s teeth”; also, a similar idiom can be found in Bulgarian – тук/там и от пиле мляко има, meaning “even bird milk can be found here/there”).

In Poland, Jan Wedel, owner of the E. Wedel Company, developed the first Ptasie mleczko in 1936. Wedel’s inspiration for the name of the confectionery came from his voyages to France, when he asked himself: “What could bring greater happiness to a man who already has everything?” Then he thought: “Maybe only bird milk.”

In Poland it is one of the most recognized chocolate confectionery having exclusive rights in Poland for the name — other confectionery producers also make similar candies but named differently e.g. Alpejskie mleczko, “Alpine milk”.

In Russia ptichye moloko is both a popular candy and a famous soufflé cake. The brand was introduced in the Soviet times and is nowadays used by the companies operating the factories which produced these candies and cakes since that time. The candies are also produced in other post-Soviet states, in particular in Belarus, Ukraine, and Moldova.

Review: Very light confectionaries you will likely eat a few of before realising how many you consumed as they are so tasty but not feel the impact of. You will eat more than you intend because of the nice taste and texture. There is the distinct flavour of vanilla which was surprising as ‘vanilla’ has become a byword for ‘bland’ as things claiming to be vanilla flavoured often have no real taste at all. The chocolate coating is thin and crisp but still enough you can taste the chocolate rather than it being like a brittle, tasteless, sugar coating as is the case with many other confectionaries. The chocolate melts in the mouth so I do wonder what condition these would be in if you left them in a hot environment. The texture of the marshmallow is quite dense when compared to the sort of marshmallows you buy in a bag (usually coloured pastel pink and white) but is still quite springy in texture. Even though the marshmallow is dense the confectionaries themselves are exceptionally light so you will not feel burdened by the consumption of them. It is all about the flavour with them, as it should be with all confectionaries, not about a short lived sense of a full stomach or having a sugar rush as a substitute for eating a proper meal as is often the case when people snack instead of dine during the day.

There are 3 columns of 6 making for 18 pieces on each of the tray adding up to a total of 36 pieces all together in the box. The ‘new method’ they brag of that preserves the taste is basically cling film over a plastic carton within the cardboard casing. They are kept ‘fresh’ and in excellent condition by this but it seems odd to brag about it… that is probably why the inside of the lid is not translated into English as it is such a ludicrous boast to make.

I find Polish chocolates to be of a high quality, having often bought jeżyki chocolate bars in the past, and there is a certain sense of nostalgia in the taste of them as they no doubt use ingredient choices and techniques which have gone from the Western confectionary production industry for one reason or another. I highly recommend them as a fantastic alternative to the over saturated and growingly homogenised main brand chocolates we are growing all too willing to impulse buy due to brand recognition alone.

They don’t translate everything on the packaging but the few bits I had to attempt a translation of, so they sounded similar in tone to the English language equivalents by their competitors, are just the generic packaging boasts you will find on any number of products and all the key important information is printed clearly in English.

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Nutritional information: Wiesz co jesz – sprawdż GDA*:

Wartość odżywcza/Nutrition Information \ %GDA* w/per 10,6g \GDA* \ 100g \ 1 ostka/cube ~10,6g
Wartość energetycczna / Energy 2,4% 8400kJ 1842kJ 195kJ
2000kcal 440kcal 47kcal
Tłuszcz / Fat 3,3% 70g 22g 2,3g
W tym kwasy tłuszczowe nasycone / of which saturates 7,5% 20g 14g 1,5g
Weglowodany / Carbohydrates 2,3% 260g 58g 6,1g
W tym cukry / of which sugars 5,7% 90g 48g 5,1g
Białko / Protein 0,6% 50g 2,6g 0,3g
Sól / Salt <0,2% 6g 0,06g 0,01g
Produkt zaweira 36 x ~ 10,6g. / Product contains 36 x ~ 10,6g.

*GDA – Referencyjna wartość spożycia dla przeciętnej osoby dorosłej (8 400 kJ / 2 000kcal). Indywidualne zapotrzebowanie na energię i skladniki odżywcze może być wżsże lub niższe w zależności od płci, weiku, wysiłku fizycznego i innych czynników.

*Reference intake of an average adult (8 400 kJ / 2 000 kcal). Personal requirements for energy and nutrients may vary depending on age, sex, physical activity and other factors.

Ptasie Mleczko Waniliowe. Delikatna Pianka w Czekoldzie.

Skałdniki: Czekdolada deserowa 28% (Cukier, Miazga kakaowa, Tłuszcz kakaowy, Tłuszcz mleczny, Emulgatory: lectyna sojowa i E 476, Aromat), Cukier, Syrop glukozowy, Masło, Mieko zagęszczone słodzone, Roztwór cukru inwertowanego, Białko jaja w proszku, Substancja zelująca (agar), Regulator kwasowości (kwas cytrynowy), Substancja konserwująca (E202), Aromat, Naturalny aromat waniliowy. Czekolada deserowa: masa kakaowa minimum 47%

Ingredients: Dark chocolate 28% (Sugar, Cocoa mass, Cocoa butter, Milk fat,

Emulsifiers: soya lecithin and E476, Flavouring), Sugar, Glucose syrup, Butter, Sweetened condensed milk, Invert sugar solution, Dried egg white, Gelling agent, (agar), Acidity regulator (citric acid), Perservative (E202), Flavouring, Natural vanilla flavouring.Dark chocolate: cocoa solids 47% minimum.

CONTAINS MILK, EGG, SOYA. MAY CONTAIN PEANUTS, NUTS, CEREALS.

ZAWIERA MLEKO, JAJA, SOJĘ, MOŻE ZAWIERAĆ ORZECHY ARACHIDOWE, ORZECHY, ZBOŻA.

marka ptasie mleczko została stworzona w latach 30 tych xx wieku przez Jana Wedla i obecnie jest chroniona na terytorium Unii Europejskiej na rzecz LOTTE Wedel sp. z o.o. jako słowny znak towarowy
[Translation: The Ptasie mleczko brand was created in the 1930s, by John Wedel, and is now protected in the European Union for Lotte Wedel Sp. z oo as a trademark.]

Najlepiej spożyć przed: data na boku kartonika./ Best before: See side of box
LOTTE Wedel sp. z o.o.
Ul. Zamoyskiego 28/30
03-801 Warszawa
Polska/Poland
http://www.wedel.pl;
http://www.czekolada.pl
http://www.ptasiemleczko.pl/site/

Warto porozmawiać – Infolinia konsumencka [Translation: Customer Hotline]: 801 811 011 **
**Opłata według tary lokalnej. Only for Poland


I received these as a gift from a colleague a while ago but only now got around to reviewing finally. They are very good, give them a go. Many thanks Anna! 🙂

As a sign of my appreciation, and support of her work, I ask you to please visit the following site she has recently launched. It contains a number of venues to visit around Wales, and other parts of Britain, so even if you don’t speak Polish at least you can see the pictures, click on the links (which go to English language pages), stick the information in a translator and get some ideas of places to visit:

Polski? Proszę odwiedź:

Smok Walijski

Also here are some other links to other blogs that might be of interest:

[Polish language]: https://annawwalii.wordpress.com/
[English language]: https://annainwales.wordpress.com/


… and one day there will be reviews of some Jeżyki chocolate bars or selected works of Dorota Masłowska. But that will be a long time from now. One post a week is the standard for now although it would have been a good idea to prepare a number of posts so I could have done a ‘Polish Week’ of a post per day and got them all out of the way. Then I could do a Russian Week! Welsh Week! French Week! American Week! etc, etc and so on… but its just a lot of effort for one person unlike teams that run websites and can combine their efforts.

Comment, like or follow me – all are welcome 🙂

Wonderfarm Young Coconut Water with Coconut Pulps

Young Coconut Water

Eau de Coco Chair – de Jeune Noix de Coco

Kokosnussatt Mit Fruchtfleisch

11.1FL. OZ. (330ml)

Purchased from Tesco for £0.50.

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In a sentence it tastes like gone off water. There are little bits of pulp floating in the liquid. It is post vomit phlegm.

The look of it when poured in a glass is as you would expect. A slightly misty looking clear fluid with white chunks floating lazily throughout and gradually rising to the surface. It reminds me of the phlegm you have after a severe bout of vomiting.

When it first enters you mouth it is cool on the tongue but quickly the taste emerges in a steadily increasing body temperature way. The texture of the fluid seems to change within your mouth as if it goes from a fluid to that of a viscous, gravy like, texture. The chunks of coconut flesh only further enforce my sense that what I am drinking, in the way you ‘drink’ a thick broth soup, is in fact someone’s phlegm. There is a taste there but I couldn’t identify it. If you have coconut in other forms then this is a far less sweet taste and much more… I will say earthy but it would be more accurate to reiterate that it tastes like saliva mixed with digestive juices.

The coconut pulp rather than adding to the experience is like regurgitated pieces of vegetables which you end up chewing or spitting out. A foul experience only taken up to the next level by its inclusion.
I drank this once and will never drink it again. Do not drink this. If you want coconut water/milk go buy an actual coconut and drill it.

…and now all the information on the can…

Applied in E.U & Australia
Nutritional Information
Typical values per 100ml
Energy 38Kcal / 159 Kj
Protein 0.1g
Carbohyrate 9g
Fat 0.1g
Of which saturates 0g
Fibre 0g
Sodium 25mg
Preservative (Sulphur Dioxide)

Applied in Canada
Valeur nutritive / Nutrition Facts
Par 330ml / Per 330ml
Valeur % Valuer Quotidienne / Amuont % Daily Value
Calories / Calories 126
Lipides / Fat 0.3g 0.5%
Trans / Trans 0g 0%
Sodium / Sodium 81mg 3%
Glucides / Carb. 30g 10%
Sucre / Sugars 15g
Proteines / Protein 0.3g
Vitamine C / Vitamin C 6%
Calcium / Calcium 7%
Fer / Iron 7%
Magnesium / Magnesium 22%
Phosphor / phosphorus 5%

Applied in USA
Nutrition Facts
Serving Size 1 Can
Amount per Serving
Calories 126
Calories from Fat 3
% Daily Value *
Total Fat 0.3g 0.5%
Trans Fat 0g 0%
Sodium 81mg 3%
Total Carb. 30g 10%
Sugars 15g
Protein 0.3g
Vitamin C 6%
Calcium 7%
Iron 7%
Magnesium 22%
Phosphorus 5%
*Percent Daily Values are based on a 2,000 calories diet.

Ingredients: Young Coconut Water, Young Coconut Pulp, Sugar, Potassium Meta Bisulphide 0.003%.
Ingredients: Eau de Coco, Chair de Jeune Noix de Coco, Sucre, Potassium Meta Bisuphide 0.003%.
Zutaten: Kokosnussatt, Kokosnussfleisch, Zucker, Potassium Meta Bisulphide 0.003%.
Ingredienten: Kokosnootsap, Kokosnootvruchtvlees, Suiker, Potassium meta Bisulphide 0.003%.

There is a recycling ying yang arrows like logo.

Refund at collection depots where sold in S.A. (Apparently for recycling the can you can get 10 cents in America.)

Under License Of: TRADE OCEAN HOLDINGS SDN. BHD. Malaysia.

Manufactured by / Manufacture Par: INTERFOOD SHAREHOLDING COMPANY Lot 13, Tam Phuoc Iduatrial Zone, Long Thanh Dist., Dong Nal Province, Vietnam

http://www.wonderfarmonline.com

There is also the logo to denote this drink is in accordance with Halal according to the Islamic Community of HCMC VN (it was quite small so this may be inaccurate).

On the bottom of the can is some ‘best before’ information. Packaged: 22 08 2014. Ends: 21 02 2017. So I am now aware I drank something canned nearly a year ago. It is probably the same case with other canned goods but you are never made aware of this…


There are a few misspellings on the packaging which is concerning. When it was on the shelf it was just by itself amongst the other ‘foreign market’ items including snacks and cooking ingredients so I guess they don’t have much confidence in it. I don’t get the impression it is something that keeps fresh for very long. It was quite gross but now you know what it is like if you were ever curious.

I wonder what the next review will be…

Marks & Spencer Dutch Shortcake Biscuits

Melt in the mouth shortcake dipped in Belgian milk chocolate

At the moment there is a 2 for 1 promotion at Marks and Spencer so it cost £1.5 for 18 biscuits (there are 9 biscuits per 150g pack).

A buttery, crumbly, shortcake biscuit half dipped into milk chocolate. It is packaged in some corrugated cardboard under the plastic wrapper to preserve the biscuits which are quite fragile. Even with this preventative measure you will still find a bit of crumbling but it is minimal. These are quite an ‘afternoon tea’ kind of biscuit. They arequite savoury and pleasant. I really liked them but, as each biscuit is individually quite large, you will likely find yourself going through them quite quickly unless you consciencly ration them. One buscuit by itself would seem excessive if served with a cup of tea so I am not sure under what circumstances they expect you to ue them except as part of a selection at an afternoon tea.

Per biscuit 376 kJ / 90 kcal
Energy 5% of your RI
Per 100g 2254 kJ / 540 kcal
Milk chocolate coated shortcake biscuit

Not suitable for nut allergy suffers

INGREDIENTS: Wheatflour (contains Gluten) – Vegetable Oils (Palm Oil, Rapeseed Oil) in varying proportions – Sugar – Milk Chocolate (15%) (Sugar – Cocoa Butter – Cocoa Mass – Dried Skimmed Milk – Butter Oil (Milk) – Dried Lactose (Milk) – Emulsifier: Soya Lecthin – Vanilla Flavouring) – Butter Oil (Milk) – Dried Whey Solids (Milk) – Salt – Raising Agent: Sodium Bicarbonate, E450 – Lemon Peel – Acid: Citric Acid – Modified Potato Starch. Milk chocolate contains Cocoa Solids 30% minimum, Milk Solids 20% minimum.

For allergens see ingredients in bold.

Not suitable for Nut and Sesame allergy sufferers due to manufacturing methods.

Suitable for vegetarians

NUTRITION: Serves: 9 / Per 100g / Per Shortcake (16.7g)
Typical Values:
Energy kJ 2254 / 376
Energy kcal 540 / 90
Fat 30.8g / 5.1g
Of which saturates 15.9g / 2.7g
Carbohydrates 59.0g / 9.9g
Of which sugars 27.0g / 4.5g
Fibre 2.5g / 0.4g
Protein 5.4g / 0.9g
Salt 0.93g / 0.15g

(This information is also available in French and Dutch)

STORAGE For Best Before, see front of pack. Store in a cool, dry place. Once opened, store in an airtight container.

Made in Netherlands.

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(Copyright) Marks and Spencers plc
PO Box 3339 Chester
CH99 9QS
United Kingdom

Marksandspencer.com


Another M&S biscuit review!? Really? What is becoming of this blog? I should get some sponsorship money…

… No actually there are one or two drinks lined up as well so for the following week so this is the current theme for this blog but it will return to normal next weekend. After they are done we will be back on track with a few live performance reviews (a few weeks too late to be of immediate relevance) and maybe one or two other random things.