4Move Active Magnesium + Vitamins drink

A Pasteurized, carbonated, blueberry flavoured drink with addition of magnesium and vitamins (vitamin C, niacin, vitamin B6, vitamin B12) from Poland with recommendations by former football players Adam Nawałka and Jerzy Dudek.

Price: £0.50 from Tesco for a 250ml can.

Along the top of the can it has the national flags of Russia, Turkey, Germany, Switzerland, France, Poland, Hungary, Sweden, Spain (the simpler civil ensign for civil use version), Italy, Czech Republic, Portugal, Switzerland (again), Germany (again), Austria, Romania and the Slovak Republic. I assume this is were this product has been sold previously… it’s a good way to sell to nationalists I guess…

Packaging information (copied exactly as it is on the packaging)

The Original Premium Vitamin Drink

Pasteurized carbonated blueberry flavoured drink with addition of magnesium and vitamins (vitamin C, niacin, vitamin B6, vitamin B12)

Magnesium + vitamins : Vitamin C, niacin, Vit. B6, B12

Magnesium contributes to normal muscle function, contributes to normal psychological function.

100% of daily requirement for vitamins: C, niacin, B6, B12 in 250ml of the product.

Swiss Vitamin formula – developed by the Swiss laboratory

Sport Champions recommend: Jerzy Dudek

The best trainers recommend: Adam Nawałka

Ingredients: water, sugar, acidity regulator: citric acid; carbon dioxide, magnesium citrate, concentrate from carrot, guarana extract (0,01%) (containing caffeine), aroma, vitamins: vitamin C, niacin, vitamin B6, vitamin B12.

Best before: for the date and batch number see the bottom.

Keep in a dry and cool place. Do not free.

The package contains one suggested portion of the product. Remember to preserve balanced diet and healthy life style. Manufactured in the EU.

[The can also has this information in Polish.]

Nutritional value in 100ml // 250ml (portion)

Energy: 207kJ / 49 kcal // 518kJ / 123 kcal (6%)

Fat 0g // 0g (0%)

of which saturates 0g // 0g (0%)

Carbohydrate 12g // 30g (12%)

of which sugars 12g // 30g (33%)

Protein 0g // 0g (0%)

Salt 0g //0g (0%)

[( ) = Reference intake of an average adult 8400kJ / 2000kcal]

Vitamin C 32mg (40%) // 80mg (100%)

Niacin 6,4mg (40%) // 16mg (100%)

Vitamin B6 0,56mg (40%) // 1,4mg (100%)

Vitamin B12 1,0mg (40%) // 2,5mg (100%)

Magnesium 75mg (20%) // 187,5mg (50%)

[( ) = Nutrient reference values]

Recycling: The can is aluminium and can be recycled.

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Review

Pink in colour… If you drank it straight from the can you probably wouldn’t realise. It taste like an energy drink… because that’s what it is. I forget the exact brand it tastes like but Monster wouldn’t be too far off the mark. Not unpleasant. It tastes ‘pink’… that flavour of ‘pink’ sweets and artificially flavoured drinks have. A laboratory created half way between raspberry and strawberry. It taste ike candy floss. Apparently, according to the can, it’s blueberry. Yes okay let’s go with that… but quite an artifical taste of blueberry no doubt composed of scents A453, R692 and E7330 in specific quantities in the laboratory to emulate the flavour of blueberrys…

Texture wise you only notice the carbonisation immediately after swallowing it.

So… yeah… if you want to try it then go for it… you already know if you’ll be disappointed on not when you buy it. Or better yet just get a soft drink, with the same amount of sugar, or a coffee and improve your diet so you get all the nutrients from better sources.

The claims they make are ridiculous… ‘contributes to normal muscle function, contributes to normal psychological function’… those are such ridiculous, yet vague, claim they might as well rename it Panacea and say it is a cure for all known ailments. A modern day snake oil. It’s a caffinated, sugar filled, drink which in past generations would have been sold as a study aid and is now instead rebranded as a sports or energy drink. It’s sugar… as much sugar as a normal soft drink but with added vitamins.

The recommendations are from Adam Nawałka who is currently the manager of the Polish football team (who is his player career had played for Liverpool and Real Madrid) and Jerzy Dudek a former Polish football team goalkeeper.

The English is grammatically a little incorrect in some parts of the translation but I suppose no one cares as it’s not as if anyone actually reads the information but they still need to cover themselves legally.

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Wonderfarm Young Coconut Water with Coconut Pulps

Young Coconut Water

Eau de Coco Chair – de Jeune Noix de Coco

Kokosnussatt Mit Fruchtfleisch

11.1FL. OZ. (330ml)

Purchased from Tesco for £0.50.

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In a sentence it tastes like gone off water. There are little bits of pulp floating in the liquid. It is post vomit phlegm.

The look of it when poured in a glass is as you would expect. A slightly misty looking clear fluid with white chunks floating lazily throughout and gradually rising to the surface. It reminds me of the phlegm you have after a severe bout of vomiting.

When it first enters you mouth it is cool on the tongue but quickly the taste emerges in a steadily increasing body temperature way. The texture of the fluid seems to change within your mouth as if it goes from a fluid to that of a viscous, gravy like, texture. The chunks of coconut flesh only further enforce my sense that what I am drinking, in the way you ‘drink’ a thick broth soup, is in fact someone’s phlegm. There is a taste there but I couldn’t identify it. If you have coconut in other forms then this is a far less sweet taste and much more… I will say earthy but it would be more accurate to reiterate that it tastes like saliva mixed with digestive juices.

The coconut pulp rather than adding to the experience is like regurgitated pieces of vegetables which you end up chewing or spitting out. A foul experience only taken up to the next level by its inclusion.
I drank this once and will never drink it again. Do not drink this. If you want coconut water/milk go buy an actual coconut and drill it.

…and now all the information on the can…

Applied in E.U & Australia
Nutritional Information
Typical values per 100ml
Energy 38Kcal / 159 Kj
Protein 0.1g
Carbohyrate 9g
Fat 0.1g
Of which saturates 0g
Fibre 0g
Sodium 25mg
Preservative (Sulphur Dioxide)

Applied in Canada
Valeur nutritive / Nutrition Facts
Par 330ml / Per 330ml
Valeur % Valuer Quotidienne / Amuont % Daily Value
Calories / Calories 126
Lipides / Fat 0.3g 0.5%
Trans / Trans 0g 0%
Sodium / Sodium 81mg 3%
Glucides / Carb. 30g 10%
Sucre / Sugars 15g
Proteines / Protein 0.3g
Vitamine C / Vitamin C 6%
Calcium / Calcium 7%
Fer / Iron 7%
Magnesium / Magnesium 22%
Phosphor / phosphorus 5%

Applied in USA
Nutrition Facts
Serving Size 1 Can
Amount per Serving
Calories 126
Calories from Fat 3
% Daily Value *
Total Fat 0.3g 0.5%
Trans Fat 0g 0%
Sodium 81mg 3%
Total Carb. 30g 10%
Sugars 15g
Protein 0.3g
Vitamin C 6%
Calcium 7%
Iron 7%
Magnesium 22%
Phosphorus 5%
*Percent Daily Values are based on a 2,000 calories diet.

Ingredients: Young Coconut Water, Young Coconut Pulp, Sugar, Potassium Meta Bisulphide 0.003%.
Ingredients: Eau de Coco, Chair de Jeune Noix de Coco, Sucre, Potassium Meta Bisuphide 0.003%.
Zutaten: Kokosnussatt, Kokosnussfleisch, Zucker, Potassium Meta Bisulphide 0.003%.
Ingredienten: Kokosnootsap, Kokosnootvruchtvlees, Suiker, Potassium meta Bisulphide 0.003%.

There is a recycling ying yang arrows like logo.

Refund at collection depots where sold in S.A. (Apparently for recycling the can you can get 10 cents in America.)

Under License Of: TRADE OCEAN HOLDINGS SDN. BHD. Malaysia.

Manufactured by / Manufacture Par: INTERFOOD SHAREHOLDING COMPANY Lot 13, Tam Phuoc Iduatrial Zone, Long Thanh Dist., Dong Nal Province, Vietnam

http://www.wonderfarmonline.com

There is also the logo to denote this drink is in accordance with Halal according to the Islamic Community of HCMC VN (it was quite small so this may be inaccurate).

On the bottom of the can is some ‘best before’ information. Packaged: 22 08 2014. Ends: 21 02 2017. So I am now aware I drank something canned nearly a year ago. It is probably the same case with other canned goods but you are never made aware of this…


There are a few misspellings on the packaging which is concerning. When it was on the shelf it was just by itself amongst the other ‘foreign market’ items including snacks and cooking ingredients so I guess they don’t have much confidence in it. I don’t get the impression it is something that keeps fresh for very long. It was quite gross but now you know what it is like if you were ever curious.

I wonder what the next review will be…